Blog | HCA Midwest Health

What can you expect after weight loss surgery?

December 1, 2023

Get answers to your questions about what lies ahead after you've undergone your procedure.

What is the best time for exercise?

November 27, 2023 by Emily Paulsen

What's the best time for exercise? Discover whether exercising in the morning, afternoon or evening can offer the most benefits to your health...

tags: newsletter

Which sleep aid products can help you sleep better?

November 27, 2023 by Tayla Holman

Millions of Americans turn to sleep aid products for help falling or staying asleep. Discover some common options that might work for you.

tags: newsletter

Recognize holiday heart symptoms to stay healthy...

November 27, 2023 by Tayla Holman

Enjoying seasonal festivities doesn't have to mean ignoring your heart health. Here's how to recognize and prevent holiday heart symptoms.

tags: newsletter

De-stress the halls: How holiday stress can hurt...

November 27, 2023

How to eliminate stress this holiday season.

5 tips for healthy aging

November 1, 2023

Caring for your body, mind, mental health, and relationships has health benefits no matter your age.

5 tips from a pelvic medicine doctor to keep your...

November 1, 2023

UTIs are a major cause of distress for women, but it can be difficult to know when a UTI is present or if it is something else.

7 signs your child is not using the correct backpack

October 23, 2023

Being loaded down with books and school supplies can lead to more than just study problems.

How many times a week should you wash your hair?

October 23, 2023 by Tayla Holman

How many times a week should you wash your hair? When it comes to beauty trends, this common question is often top of mind. Here's how to figure...

tags: newsletter

Essential oils for immunity: Do they work?

October 23, 2023 by Emily Paulsen

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

tags: newsletter

Easy recipes for people living with prediabetes...

October 23, 2023 by Tayla Holman

When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...

tags: newsletter

Benefits of ankle replacement surgery

September 25, 2023 by Tayla Holman

Ankle replacement surgery may not be as common as knee or hip replacement, but it can help people with advanced ankle arthritis regain mobility...

tags: newsletter

Do you have an elevated heart rate when sick? ...

September 25, 2023 by Emily Paulsen

Why do you have an elevated heart rate when sick with the flu, a virus or another illness? Here are some of the reasons.

tags: newsletter

How to find the right pillow

September 25, 2023 by Tayla Holman

If you're waking up with back and neck pain, you may need a new pillow. Learn how to find the right pillow for your sleep position.

tags: newsletter

The benefits of bunion surgery: Everything you...

August 28, 2023 by Tayla Holman

Bunions are a common foot condition for many adults. Is bunion surgery right for you? Read on to learn more.

tags: newsletter

Does taking vitamin C for flu and colds work?

August 28, 2023 by Emily Paulsen

Does taking vitamin C for flu and colds work? Discover the truth and tips for staying healthy during cold and flu season.

tags: newsletter

AFib: Answers to 5 questions about this common...

August 28, 2023 by Becky Frusher

AFib increases the risk for stroke by five times. Get answers to the most-asked questions about this common heart problem.

tags: newsletter

Bariatric surgery vs. weight loss drugs: What's...

August 28, 2023

Used together, weight loss surgery and weight loss drugs can be valuable in assisting you in your weight loss journey.

Is my blood pressure too high? When to call the...

August 7, 2023

High blood pressure is often called the "silent" disease, because it may have no noticeable symptoms. Here are signs when to call the doctor.

Eating your water: Foods that help you stay hydrated

July 24, 2023 by Tayla Holman

Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.

tags: newsletter

Are powdered greens good for you and do supplements...

July 24, 2023 by Tayla Holman

Greens powders have become a huge trend in recent years. But are powdered greens good for you, and do they actually work? Here's what you need...

tags: newsletter

5 swimming safety tips: A look at myths and facts

July 24, 2023 by Tayla Holman

You might have heard that swimming after eating is dangerous. But is that really true? Learn about this and get other swimming safety tips.

tags: newsletter

8 benefits of nature on your cancer journey

July 12, 2023

Exploring nature is not only beneficial for you physically but also mentally.

What you should know about freestanding emergency...

July 5, 2023

Find out when you should go to a freestanding emergency room and when it's best to visit an urgent care.

When to be concerned about bug bites and stings

June 19, 2023 by Emily Paulsen

How do you know when to be concerned about bug bites and stings? Here's the information you need just in time for summer.

tags: newsletter

Choosing the right sunscreen: How to protect yourself...

June 19, 2023 by Tayla Holman

To get the best protection from the sun's harmful rays and reduce the risk of skin cancer, it's important to use sunscreen properly.

tags: newsletter

Fireworks safety tips you should be aware of this...

June 19, 2023 by Tayla Holman

The Fourth of July and other summer celebrations are approaching quickly. Follow these fireworks safety tips to protect your health and prevent...

tags: newsletter

What is shingles? Everything you need to know

June 5, 2023 by Emily Paulsen

What is shingles? Learn about the signs and symptoms and how you can treat and prevent this condition.

tags: newsletter

5 early symptoms of prostate cancer

June 5, 2023 by Tayla Holman

Prostate cancer is the most common cancer among men after skin cancer. Look out for these five early symptoms of prostate cancer.

tags: newsletter

5 benefits of walking after eating

June 5, 2023 by Tayla Holman

There are many benefits of walking after eating, such as improving digestion, aiding weight loss and regulating blood sugar.

tags: newsletter

7 Essential Summer Safety Tips

May 26, 2023

Summer safety tips to help keep you and your family happy and healthy all season long.

Road trip safety tips

May 15, 2023

Here are some tips to keep you and your family safe on the road.

Cleft and cranial conditions

May 15, 2023

Specialized care for infants and children who have a cleft lip and palate, facial trauma and craniofacial disorders.

Early signs of mental illness: How to identify...

April 24, 2023 by Emily Paulsen

Being aware of the early signs of mental illness can alert you that a friend, family member or co-worker is struggling and help you support them...

tags: newsletter

7 Memorial Day cookout recipes to help you stand...

April 24, 2023 by Tayla Holman

If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

tags: newsletter

How to prevent, treat and beat stroke

April 24, 2023

Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.

tags: newsletter

How mind and body awareness can help your cancer...

April 10, 2023

Living with, through, and beyond cancer challenges the mind and body.

Common causes of stress and how to manage them

March 27, 2023 by Tayla Holman

Some of the most common causes of stress are money, health and work. Learn how to manage them.

tags: newsletter

5 delicious gluten-free dinner recipes to try

March 27, 2023 by Tayla Holman

For people with celiac disease or gluten intolerance, these gluten-free dinner recipes are both delicious and healthful.

tags: newsletter

How to get rid of pollen allergies

March 27, 2023 by Emily Paulsen

Wondering how to get rid of pollen allergies? Here are some tips to help alleviate your runny nose, sneezing and watery, itchy eyes.

tags: newsletter

2 min Read Time

What is robotic surgery?

March 23, 2023

There are many misconceptions about robotic-assisted surgery. Separate facts from fiction and learn about how this game-changing technology may...

tags: health and wellness , health tips , orthopedics , t4b

3 min Read Time

7 reasons to get a mammogram

March 1, 2023 by HCA Midwest Health

Here are some reasons you shouldn’t delay your annual mammogram.

tags: breast cancer , t4b , womens health

Your child has a concussion. Now what?

March 1, 2023

If your child has a concussion, you'll have to take certain steps to help them recover fully and avoid a second injury.

tags: orthopedics

Preparing for a NICU stay

February 28, 2023

Whether planned or unexpected, having a baby in the NICU can be stressful and scary. Here are 5 tips for managing a NICU stay.

tags: high risk pregnancy , multiples , nicu

The most common type of poisoning and when to ...

February 27, 2023 by Tayla Holman

Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

tags: newsletter

Managing chronic foot pain with simple lifestyle...

February 27, 2023 by Tayla Holman

There are many different, simple lifestyle changes that can help manage different types of chronic pain.

tags: newsletter , orthopedics

5 St. Patrick's Day recipes to try this year

February 27, 2023 by Bana Jobe

For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

tags: newsletter

Ten tips for a safe St. Patrick's Day

February 27, 2023

Colorful floats, music and good cheer await you at your next St. Patrick's Day parade. Here are tips to be safe while celebrating in green.

The importance of healthy habits after a cancer...

February 13, 2023

Establishing healthy habits is a good approach to help move forward.

tags: cancer care , oncology

Super Bowl parade safety

February 13, 2023

Fans will celebrate the Kansas City Chiefs at the Super Bowl LVII victory parade. Here are a few safety tips.

How to support someone with an eating disorder

February 6, 2023 by Emily Paulsen

Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

tags: newsletter , newsletter

American Heart Month: How to take care of your...

February 6, 2023 by Tayla Holman

Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

tags: newsletter , newsletter

5 Valentine's Day dessert recipes to try this ...

February 6, 2023 by Bana Jobe

This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

tags: newsletter , newsletter

2 min Read Time

The power of clinical trials

January 25, 2023

From drug discovery to treating patients all over the globe, learn about the cancer research process and the profound impact it has on lives ...

tags: cancer care , t4b

Winter allergies: 4 common causes and how to manage...

January 18, 2023

Find out which indoor triggers are causing your winter allergies.

2 min Read Time

3 ways to beat winter joint aches and pains

January 13, 2023

A big population of Facebook fans who have arthritis or joint pain were polled to find out what triggers their hip and knee pain, and 42 percent...

tags: orthopedics

Indoor workouts for when it's too cold to go outside

January 2, 2023 by Emily Paulsen

While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

tags: newsletter

How to deal with post-holiday blues

January 2, 2023 by Tayla Holman

After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

tags: newsletter

5 winter soup recipes to warm you up

January 2, 2023 by Bana Jobe

One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

tags: newsletter

2 min Read Time

When to go to the ER if your child has asthma

December 1, 2022 by Dr. A. Gabriel Schifman, Medical Director, Pediatric ER at Overland Park Regional Medical Center

If your child has asthma, it's important to know when going to the ER is the right choice. One of the main goals of parents whose kids have asthma...

1 min Read Time

Safety first this holiday season

December 1, 2022

Are stitches, crutches and broken bones what you’re hoping for this holiday season? Check out these holiday safety tips to avoid a trip to the...

tags: emergency care , t4b

Avoid the burn – Burn safety during the holidays

December 1, 2022

From cooking to fireplaces and scented candles, so much of what we do during the holidays involves fire. The holidays are also one of the busiest...

tags: emergency care

Why head injuries affect girls differently than...

December 1, 2022

Bumps on the head happen, but when young children experience concussions, boys may fare better than girls.

tags: orthopedics

Recipes for an upset stomach: When you need relief...

November 28, 2022 by Tayla Holman

Recipes for an upset stomach: When you need relief from rich holiday meals: This article will discuss how to give your stomach a break from rich...

tags: newsletter

How to combat depression during the holidays

November 28, 2022 by Tayla Holman

With the holiday season upon us, many people are gearing up to spend time with loved ones and indulge in holiday meals. But for some, the holidays...

tags: newsletter , newsletter

Holiday safety tips to avoid common injuries and...

November 28, 2022 by Emily Paulsen

Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

tags: newsletter

A runner's guide to cold weather

November 1, 2022

Exercising outside is an all-year routine. Learn how to gear up and stay warm during your brisk winter jog.

tags: orthopedics

Top Five Illnesses We're Seeing In Our Pediatric...

October 31, 2022

Now that kids are settled back in school or daycare, they are also passing each other seasonal illnesses.

How to improve lung health after quitting smoking

October 24, 2022 by Tayla Holman

Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more than 480,000 deaths...

tags: newsletter

How many types of diabetes are there?

October 24, 2022 by Tayla Holman

How many types of diabetes are there? The answer is more complicated than you might think.

tags: high risk pregnancy , newsletter

3 healthy Thanksgiving recipes guests will love

October 24, 2022 by Bana Jobe

For many families, Thanksgiving is known for its casserole, desserts and, of course, turkey – sometimes deep-fried.

tags: newsletter

2 min Read Time

Nitrous oxide for childbirth

October 1, 2022

Research Medical Center, part of HCA Midwest Health, is the first maternity hospital in the Kansas City area to offer nitrous oxide for labor...

tags: low intervention , maternity , midwifery , t4b

What you need to know about shoulder pain

October 1, 2022

Whether it’s lifting, scratching our backs or even just shrugging, our shoulders are constantly moving.

tags: orthopedics , t4b

What are the warning signs of a stroke?

September 26, 2022 by Tayla Holman

Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

tags: newsletter

How to familiarize yourself with your breasts ...

September 26, 2022 by Tayla Holman

Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

tags: newsletter

5 foods that help fight depression

September 26, 2022 by Bana jobe

Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

tags: newsletter , newsletter

When to visit the emergency room for an allergic...

September 5, 2022 by Tayla Holman

Allergies are extremely common in the United States, with more than 50 million Americans experiencing different types of allergies throughout...

tags: newsletter

Types of suicide prevention: What they are and...

September 5, 2022 by Tayla Holman

What are the different types of suicide prevention? For Suicide Prevention Month, this article will discuss suicide prevention.

tags: newsletter

How to prevent sepsis: 5 actions you can take ...

September 5, 2022 by Emily Paulsen

Sepsis is more common than one might think. It can happen in response to any kind of infection — a wound, an illness or even poor dental care...

tags: newsletter

4 min Read Time

6 key facts about osteoporosis

September 1, 2022

Osteoporosis is a condition in which your bones become more porous, brittle and weak, and consequently more prone to breaking. With an increased...

tags: orthopedic care , orthopedics , t4b , womens health

Breastfeeding 101

September 1, 2022

There's a lot to learn about the basics of breastfeeding a baby. At HCA Midwest Health, let us help you discover the benefits of breastfeeding...

Is it time? Scheduling a first gynecology visit

August 2, 2022

According to the American College of Obstetricians and Gynecologists, a girl should have her first gynecology visit between the ages of 13 and...

tags: gynecology , maternity , t4b , womens-care

When to go to the ER for stomach pain

August 1, 2022 by Tayla Holman

Many of us have had stomach pain at some point in our lives. Maybe we ate too much, or ate something that didn't agree with us.

tags: newsletter

Heat-related illnesses explained: Symptoms and...

August 1, 2022 by Tayla Holman

What are the different types of heat related illnesses? This article will discuss different types of heat related illnesses.

tags: newsletter

Are dogs good for mental health?

August 1, 2022 by Bana Jobe

Are dogs good for mental health? This article will discuss the benefits that owning a dog can have on mental health.

tags: newsletter

Baby registry items

August 1, 2022

Registry tips from a mom with twins

tags: labor and delivery

Best tips for a healthy pregnancy

August 1, 2022

Let’s face it, getting healthy is never a bad idea. But when you’re trying to get pregnant – or even if you’re just thinking about it – it’s ...

tags: gynecology , labor and delivery , maternity , t4b

2 min Read Time

Busting midwifery myths

July 1, 2022 by Katie J. Lorand, Certified Nurse-Midwife, Midwest Women’s Healthcare Specialists

There’s more modern fact than outdated fiction when it comes to these time-honored healthcare providers.

tags: labor and delivery , low intervention , maternity , midwifery , t4b

Broken bone or sprain?

July 1, 2022

It can be tough to tell the difference between a broken bone (fracture), sprain, or strain. So how do you know when it's serious? Learn the signs...

tags: orthopedics

What is sarcoma?

June 28, 2022 by Tayla Holman

Sarcoma is a rare type of cancer that arises in the musculoskeletal system.

tags: newsletter

6 skin conditions caused by sun damage

June 28, 2022 by Emily Paulsen

Sunlight contains ultraviolet (UV) rays that can pass through the outer layers of the skin and cause damage.

tags: newsletter , newsletter

Healthy grilling recipes to try this summer

June 28, 2022 by Tayla Holman

Healthy grilling recipes to try this summer: This article will focus on the benefits or eating healthy, in-season produce and will provide healthy...

tags: newsletter

Movement: A Must Have for Patients with Neurological...

June 20, 2022

Exercise can benefit patients with brain tumors.

COVID-19: Understanding vaccine immunity and antibodies

June 6, 2022 by Tayla Holman

COVID: Understanding vaccine immunity and antibodies: This article will answer common questions that arise surrounding the immunity that results...

tags: newsletter

What are the early signs of osteoporosis?

June 6, 2022 by Tayla Holman

What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

tags: newsletter , orthopedics

Are there different types of PTSD?

June 6, 2022 by Emily Paulson

What are the different types of PTSD? This article should first define what post traumatic stress disorder is as well as how common it is.

tags: newsletter

3 min Read Time

Got your preconception game plan?

June 2, 2022

You've decided it's time to start a family! This can be the most exciting time of your life, but also very stressful. Mapping out a preconception...

tags: fertility , labor and delivery , maternity , t4b

5 reasons to seek a second opinion after a cancer...

May 25, 2022

A second opinion can empower you to take control of your cancer care decisions.

Do you have a leaky, painful, or saggy pelvic ...

May 9, 2022

Women often don't know who to talk to about bladder changes, and you don't have to suffer in silence.

HCA Midwest Health telehealth program expands ...

May 6, 2022

HCA Midwest Health's telehealth maternal-fetal medicine program keeps moms close to home while improving access to care.

Is arthritis preventable? Tips for keeping your...

May 2, 2022 by Emily Paulsen

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

tags: newsletter , newsletter

Using an air purifier for allergies, asthma and...

May 2, 2022 by Bana Jobe

Why you should get an air purifier for allergies and asthma: Air purifiers have been increasingly popular over the past few years, as more people...

tags: newsletter , newsletter

Benefits of daily meditation for depression and...

May 2, 2022 by Tayla Holman

Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

tags: newsletter , newsletter

3 min Read Time

7 pregnancy symptoms explained

May 1, 2022

Pregnancy causes many changes in your body, so how do you know what’s normal and what’s not? Learn about some common and uncommon pregnancy symptoms...

tags: labor and delivery , maternity , t4b

Wellness after cancer diagnosis

April 21, 2022

7 tips to help you live your highest quality of life after a cancer diagnosis.

tags: cancer-survivorship

Types of pregnancy complications at different ...

April 4, 2022 by Bana Jobe

During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

tags: high risk pregnancy , labor and delivery , newsletter

Why you should consider becoming a national organ...

April 4, 2022 by Bana Jobe

During Donate Life Month, we discuss how organ donors impact the lives of others.

tags: newsletter

5 easy ways to reduce stress

April 4, 2022 by Tayla Holman

5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

tags: newsletter , newsletter

Q&A with a parent of preemies

April 1, 2022

Expecting a baby can be an absolutely thrilling time. But it can also bring on a lot of worries, especially for new parents or parents who...

tags: childbirth birthing twins triplets multiples , labor and delivery , multiples , nicu , obstetrics , t4b

3 min Read Time

Common orthopedic issues after 40

April 1, 2022

Staying active and mobile after 40 is a goal of many. But as your age, your body undergoes changes that can threaten mobility and independence...

tags: orthopedics , t4b

Colorectal Cancer Awareness Month: When should...

March 21, 2022 by Bana Jobe

Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

tags: newsletter , newsletter

Eating disorder awareness: Working toward a healthier...

March 14, 2022 by Emily Paulsen

Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

tags: newsletter

The air that you breathe… is it harming you?

March 11, 2022

Take a deep breath, relax and follow these 10 simple and inexpensive ways to detect and eliminate these potential airborne killers.

How to stay safe on a snow day

March 11, 2022

Winter is a fun time of year. But while you're out having fun, you have to know how to be safe.

How to stay healthy when going back to the office

March 11, 2022

Germs spread more easily than you might think, but one expert helps you stay well, even if you co-workers are coughing and sneezing.

How to avoid germs throughout the day

March 11, 2022

Not all are harmful but some viruses, bacteria and other microbes can make you sick. Here's how you can avoid infection and stay healthy.

Water safety: Tips to keep kids safe while staying...

March 11, 2022

Before your family jumps in, review these tips to help everyone have a safe summer in the water.

Pack a car emergency kit

March 11, 2022

To prevent common roadside problems from ruining your trip, keep these items in your car.

Endometriosis Awareness Month: Common endometriosis...

March 7, 2022 by Tayla Holman

Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

tags: newsletter

Tips from a mom of multiples

March 1, 2022

There are few things more exciting — and more overwhelming — than learning that you’re going to have a multiple birth. Your mind starts swimming...

tags: high risk pregnancy , labor and delivery , multiples , nicu , obstetrics , t4b

Cybersecurity: Tips to keep your information secure

February 18, 2022

If you decide to pay your healthcare (or other) bill online, be sure you are doing so securely.

tags: covid-19 , covid-19-blog

Black History Month: Spotlight on Dr. Aaron Ellison

February 15, 2022

Article related to the lack of Black men in medicine.

tags: black history month , research medical center

Black History Month: Spotlight on Sophia Solomon...

February 8, 2022

In recognition of #BlackHistoryMonth, Research Medical Center and HCA Healthcare are celebrating the impact of Historically Black Colleges and...

Midwifery 101 - HCA Midwest Health

February 1, 2022

A certified nurse-midwife (CNM) is a registered nurse (RN) with a master’s degree or higher, whose training includes a specialty in women’s...

tags: labor and delivery , low intervention , midwifery , t4b

3 min Read Time

First-time mom pregnancy tips

January 1, 2022

Information and advice abound for the first-time expectant mom, but how do you filter through all the noise to get the advice you really need...

tags: labor and delivery , t4b

5 min Read Time

What can you do to relieve neuropathy symptoms?

December 6, 2021 by HCA Midwest Health

Learn about strategies you can utilize to reduce the side effects of neuropathy and improve day to day life and function.

tags: cancer treatment , neuropathy , numbness , side effects , tingling

Choosing the best OBGYN and hospital for you

August 29, 2021 by Bana Jobe

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

tags: labor and delivery

Socialization of children: helping kids adjust...

August 16, 2021 by Bana Jobe

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

Could your baby have RSV and should you take them...

August 9, 2021

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

8 common men's health issues to watch out for

June 21, 2021 by Bana Jobe

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

tags: newsletter

2 min Read Time

Robotic-assisted, minimally-invasive lung biopsy

June 18, 2021 by Jose Quiroz

Early lung cancer diagnosis can save lives. Using advanced, robotic-assisted, minimally invasive systems helps address a challenging aspect of...

2 min Read Time

Summertime burn hazards

June 16, 2021

Over one million people seek professional treatment for burns each year. Learn the three groups of people at high risk and stay out of the ER...

tags: emergency care , t4b

4 min Read Time

Which over-the-counter pain reliever is right ...

June 9, 2021 by Health Tip

Get pointers to help you choose the pain reliever or fever reducer that’s right for your little one.

3 min Read Time

COVID and Cancer

March 30, 2021

If you have cancer or are a cancer survivor, you may be concerned about your risk for COVID. Learn about what the latest studies say and how ...

tags: cancer-survivorship , covid-19 , covid-19-blog

2 min Read Time

Steps to healthy aging

March 26, 2021

Growing older brings changes to our minds and bodies – some that we may not expect or welcome. But even though physical, mental and emotional...

tags: health and wellness , health tips , t4b

3 min Read Time

What dense breasts mean for your cancer risk

March 19, 2021

Having dense breast tissue can increase your risk for breast cancer. Learn how to tell if you have dense breast tissue and the steps you can ...

tags: t4b

2 min Read Time

The art and science of a birthing center

March 1, 2021

Amenities to make you comfortable and science to make your delivery as safe as possible. Learn about the ways art and science have be integrated...

tags: labor and delivery , maternity , t4b

3 min Read Time

8 things to try before seeing a fertility specialist

February 1, 2021

It is normal to spend up to a year trying to conceive. Before seeing a reproductive endocrinologist, try these eight tips.

tags: fertility , labor and delivery , maternity , t4b

Tips for picking a doctor

January 25, 2021

Do you need to find a physician? Here are some tips to help you choose a doctor:

No excuses. Get screened.

January 25, 2021

Every year, women aged 40 and over should have a screening mammogram. Mammograms detect cancer early and have been shown to decrease the chance...

Heartburn or heart attack?

January 21, 2021

It can be challenging to decode digestive issues from a heart attack. Knowing the clues can be lifesaving.

Stomach flu or appendicitis?

January 21, 2021

Stomach pain is the most well-known clue of appendicitis. It is also a familiar clue of a stomach virus. Both conditions can have similar symptoms...

Heart disease in women

January 21, 2021

Our Kansas City cardiologists specialize in preventing, diagnosing and treating heart disease in women using advanced treatments and personalized...

Coronary artery disease

January 21, 2021

At the HCA Midwest Health Heart and Vascular Institute we offer comprehensive, patient-centered care for coronary artery disease.

Panic Attack or Heart Attack?

January 21, 2021

With 11 emergency rooms (ER) throughout the KC area, our experts can uncover the truth in record time. Learn the signs of a heart attack and ...

Migraine or stroke?

January 21, 2021

Strokes and migraines can have very similar symptoms. Learning the signs can help you decided when to head to your closest emergency room.

tags: health and wellness , health tips , t4b

2 min Read Time

Pre-pregnancy diet do’s and don’ts

January 1, 2021

We all know it's important to watch what we eat while we're pregnant, but what about before, when trying to conceive. Are there diet or nutrition...

tags: fertility , labor and delivery , maternity , t4b

Heart Attack or Stroke?

December 30, 2020

A heart attack occurs when blood supply to the heart is blocked.

2 min Read Time

Adult food allergies

November 24, 2020

Food allergies in adults are on the rise. More than one in 10 U.S adults – approximately 26 million people – has a food allergy. This is more...

tags: digestive health , t4b

Don't delay care during the coronavirus pandemic

October 29, 2020

Why you shouldn’t put your health needs on hold during a pandemic

tags: consult-a-nurse , health and wellness , health tips , t4b

Breathe easy – Understanding and managing asthma

October 27, 2020

Nearly 26 million children and adults suffer from asthma, triggered by allergies, colds, exercise or other factors. Asthma attacks, which can...

tags: emergency care , t4b

Staying healthy in the 2020-2021 flu season

October 21, 2020

Flu season and the COVID-19 pandemic are about to collide. And while it is difficult to predict how bad this year’s flu season will be,...

tags: covid-19 , flu , t4b

2 min Read Time

The Flu and Your Heart

October 19, 2020

A case of the flu can leave you weak, tired and achy. Did you know it can also impact your heart? Studies show the flu can increase the chances...

tags: flu , heart care , t4b

Scheduled procedures and surgeries during COVID...

October 19, 2020

If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

tags: data protection , digital payment , health and wellness , health tips , security , t4b

Newborns and coronavirus: Helpful ways to protect...

October 9, 2020

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

tags: labor and delivery

4 min Read Time

Are you fluent in the flu?

October 7, 2020

As flu season quickly approaches, are you fluent in your flu facts? Brush up with this slideshow that includes symptoms, telling a cold from ...

tags: emergency care , flu , health tips , t4b

2 min Read Time

Flu vs. stomach flu

October 7, 2020

Does the flu shot protect against the stomach flu? Despite its name, the “stomach flu” actually isn’t the flu at all. Despite that, flu shots...

tags: emergency care , t4b

Can you get the flu from the flu vaccine?

October 7, 2020

During the 2017-2018 flu season, the CDC reported just over 45 percent of U.S. adults received the influenza vaccine. That’s less than half –...

tags: health and wellness , health tips , t4b

Know where to go: How to choose between your doctor...

September 30, 2020

By Kansas City – How to know when you should go to your doctor, urgent care or the emergency room.

tags: consult-a-nurse , health and wellness , health tips , t4b

Habits that increase your risk of chronic disease...

September 29, 2020

COVID-19 restrictions have lead many people to develop unhealthy habits that can increase their risk of chronic disease and cancer. Learn about...

tags: health and wellness , health tips , t4b

3 min Read Time

Colon cancer in younger people

September 22, 2020

Why are more young people getting colon cancer? Why rising rates of colon cancer in young people could be good news.

tags: cancer care , colon cancer , t4b

COVID-19 testing basics

September 2, 2020

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

tags: covid-19 , covid-19-blog , health and wellness , health tips , t4b

Five tips for getting the most out of your primary...

September 1, 2020

Make the most out of your primary care visit. Five tips you should know.

tags: consult-a-nurse , health and wellness , health tips , t4b

Back to school safety during the COVID-19 pandemic

August 6, 2020

As your child returns to school during the coronavirus pandemic, here are some pediatrician-approved tips to help keep your youngster healthy...

tags: covid-19-blog , health and wellness , health tips , t4b

Drownings and CPR in a COVID-19 environment

July 20, 2020

Drowning is a common cause of preventable death – especially in the summer when more people are enjoying time in the water. Learn the common ...

tags: covid-19-blog , health and wellness , health tips , t4b

Consider this before delaying your cancer screening

July 9, 2020

Despite the COVID-19 pandemic, sticking to your cancer screening schedule is still essential – especially if you are high risk for certain...

tags: covid-19-blog , health and wellness , health tips , t4b

The ins and outs of sunscreen – What you need ...

June 22, 2020 by Hilary Nash, MD

Hilary Nash, MD, a board-certified family medicine doctor at Overland Park Regional Medical Center, discusses what you need to know about sunscreen...

tags: health and wellness , health tips , t4b

Poison-proof your home

June 19, 2020

Due to COVID-19 and social distancing, we are spending more time at home. Our homes may be our sanctuaries, but they also are where 90 percent...

tags: covid-19

Obesity and the connection with COVID-19

June 17, 2020

Evidence shows that obesity increases the risk for more serious complications from COVID-19. We spoke with a Kansas City bariatric surgeon about...

tags: t4b

Parenting and coronavirus: Caring for children...

May 28, 2020

Should your child go to their doctor's appointment? Here's what you need to know about caring for your child during the coronavirus pandemic...

tags: covid-19 , covid-19-blog , health and wellness , health tips , t4b

Parenting and coronavirus: Positive parenting ...

May 26, 2020

Everyone reacts differently to stressful situations, including children. If your child is causing disruptions or behaving poorly at home, ...

tags: covid-19 , covid-19-blog , health and wellness , health tips , t4b

Parenting and coronavirus: Helping children cope...

May 21, 2020

They may not show it or articulate it in the same way as adults, but children are also experiencing stress and anxiety during the coronavirus...

tags: covid-19 , covid-19-blog , health and wellness , health tips , t4b

Parenting and coronavirus: Talking to children...

May 19, 2020

Everyone is talking about coronavirus, and your child may be listening. Here's why you should be the one to talk to your child about COVID...

tags: covid-19 , covid-19-blog , health and wellness , health tips , t4b

COVID phobia? Why you should not delay ER care

May 5, 2020

Because of the misperception that hospitals and emergency rooms are hotbeds for infection, many people with emergency conditions are delaying...

tags: covid-19 , health and wellness , health tips , t4b

What to do if you have GERD

April 15, 2020

Gastroesophageal reflux disease (GERD), a condition where stomach acid backs up into and irritates the esophagus, impacts nearly one in five ...

tags: digestive health , t4b

5 Things you need to know about HPV and cervical...

March 4, 2020

Human papillomavirus (HPV) is among the most common sexually transmitted diseases, and in fact, most sexually active women and men will be infected...

tags: t4b

1 min Read Time

Take charge of your breast health – you can reduce...

January 13, 2020

Breast cancer strikes more women than any other type of cancer, aside from skin cancer. Although the disease is not totally preventable, there...

tags: breast cancer , t4b

Diabetes and Heart Disease

December 31, 2019

The cardiologists of the HCA Midwest Health Heart and Vascular Institute specialize in the prevention and management of heart disease in people...

Alcohol and its link to cancer

December 10, 2019

Excessive drinking is known to contribute to and cause a variety of health problems, including cancer. Studies show that even light to moderate...

tags: t4b

Living your best with cancer

October 4, 2019

A cancer diagnosis has the potential to disrupt your life with fear, anxiety, physical changes and more. Experts say it’s critical to take care...

tags: cancer , t4b

Telehealth keeps people close to home

September 17, 2019

Telemedicine gives people in rural areas convenient access to quality healthcare while being able to stay in their local community.

tags: patient experience , t4b

Liver disease increasing in younger people

September 9, 2019

Liver disease is on the rise, especially in younger adults. With no symptoms in the early stages, this silent condition can go undetected for...

tags: digestive health , t4b

Keeping kids safe around water

August 6, 2019

Summer memories are made on the water – swimming, boating, skiing and more. But along with fun, water safety needs to be top of mind. Each year...

tags: pediatric care , t4b

Eight hidden dangers of your favorite summer holiday

June 27, 2019

Everyone loves celebrating Independence Day—the sun, the food, the fireworks. But all of the fun events associated the holiday could have a few...

Common fireworks injuries and how to prevent them

June 27, 2019

Whether you do it yourself or attend a public show, here are a few ways to make sure your fireworks display on the 4th of July is injury-free...

Handle fireworks with care on the fourth

June 27, 2019

About 10,500 fireworks-related injuries were treated in U.S. hospitals in 2014, according to the U.S. Consumer Product Safety Commission. And...

2 min Read Time

What causes migraines?

May 20, 2019

A migraine is more than a headache. It can be a painful, debilitating condition that for many sufferers, impacts every aspect of life. Factors...

tags: health and wellness , health tips , t4b

2 min Read Time

When to visit the ER with dizziness

April 29, 2019

Most people experience the occasional dizzy spell. Whether you stood up too fast, exercised too intensely or had a recent cold that left you ...

tags: emergency care , t4b

2 min Read Time

Keeping your kids out of the ER

April 24, 2019

Warm weather has arrived and kids are spending more time outside playing sports, riding bikes, hitting the playground and doing outside chores...

tags: pediatric care , t4b

2 min Read Time

Walking does a body good

March 29, 2019

Walking, arguably an underrated form of exercise, has more benefits than you might think. From improving your mood to lowering blood pressure...

tags: health and wellness , health tips , t4b

2 min Read Time

Heart disease risk factors women need to know

March 25, 2019

Heart disease is the number one killer of both women and men, but there are certain risk factors that are unique to women.

How to turn prediabetes into no diabetes

February 5, 2019

Learn steps you can take to prevent diabetes and develop a more healthy lifestyle.

3 min Read Time

Cancer facts for men

February 4, 2019

One in three men will develop cancer in his lifetime and one in five will die from it. Our best weapons against cancer are prevention and early...

tags: cancer care , t4b

2 min Read Time

The best and worst foods for diabetes

January 22, 2019

If you have diabetes, planning meals may seem at times like a walking on a tightrope. We’re here to make it easier for you.

3 min Read Time

Debunking weight loss surgery myths

January 14, 2019

Bariatric surgery is one of medicine’s most powerful tools to help those struggling with obesity jump start weight loss and hit the road to better...

tags: t4b , weight loss surgery

3 min Read Time

Do I have diabetes?

January 14, 2019

Type 2 diabetes doesn’t travel alone. This common disease can wreak havoc on your eye, kidney, nerve and heart health. But the good news is, ...

tags: diabetes , digestive health , t4b

Healthy Living

Healthy Living