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          Healthy Living

          • HCA Midwest Health /
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          Healthy Living

          2 min Read Time

          When to go to the ER if your child has asthma

          December 1, 2022 by Dr. A. Gabriel Schifman, Medical Director, Pediatric ER at Overland Park Regional Medical Center
          If your child has asthma, it's important to know when going to the ER is the right choice. One of the main goals of parents whose kids have asthma...

          1 min Read Time

          Safety first this holiday season

          December 1, 2022
          Are stitches, crutches and broken bones what you’re hoping for this holiday season? Check out these holiday safety tips to avoid a trip to the...

          tags: emergency care , t4b

          Avoid the burn – Burn safety during the holidays

          December 1, 2022
          From cooking to fireplaces and scented candles, so much of what we do during the holidays involves fire. The holidays are also one of the busiest...

          tags: emergency care

          Why head injuries affect girls differently than...

          December 1, 2022
          Bumps on the head happen, but when young children experience concussions, boys may fare better than girls.

          tags: orthopedics

          Recipes for an upset stomach: When you need relief...

          November 28, 2022 by Tayla Holman
          Recipes for an upset stomach: When you need relief from rich holiday meals: This article will discuss how to give your stomach a break from rich...

          tags: newsletter

          How to combat depression during the holidays

          November 28, 2022 by Tayla Holman
          With the holiday season upon us, many people are gearing up to spend time with loved ones and indulge in holiday meals. But for some, the holidays...

          tags: newsletter , newsletter

          Holiday safety tips to avoid common injuries and...

          November 28, 2022 by Emily Paulsen
          Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

          tags: newsletter

          A runner's guide to cold weather

          November 1, 2022
          Exercising outside is an all-year routine. Learn how to gear up and stay warm during your brisk winter jog.

          tags: orthopedics

          Top Five Illnesses We're Seeing In Our Pediatric...

          October 31, 2022
          Now that kids are settled back in school or daycare, they are also passing each other seasonal illnesses.

          How to improve lung health after quitting smoking

          October 24, 2022 by Tayla Holman
          Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more than 480,000 deaths...

          tags: newsletter

          How many types of diabetes are there?

          October 24, 2022 by Tayla Holman
          How many types of diabetes are there? The answer is more complicated than you might think.

          tags: high risk pregnancy , newsletter

          3 healthy Thanksgiving recipes guests will love

          October 24, 2022 by Bana Jobe
          For many families, Thanksgiving is known for its casserole, desserts and, of course, turkey – sometimes deep-fried.

          tags: newsletter

          6 things to do if your child has a febrile seizure

          October 19, 2022
          Febrile seizures are convulsions that can happen when a young child has a fever above 100.4°F.

          tags: febrile seizures , overland park regional medical center

          2 min Read Time

          Nitrous oxide for childbirth

          October 1, 2022
          Research Medical Center, part of HCA Midwest Health, is the first maternity hospital in the Kansas City area to offer nitrous oxide for labor...

          tags: low intervention , maternity , midwifery , t4b

          What you need to know about shoulder pain

          October 1, 2022
          Whether it’s lifting, scratching our backs or even just shrugging, our shoulders are constantly moving.

          tags: orthopedics , t4b

          What are the warning signs of a stroke?

          September 26, 2022 by Tayla Holman
          Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

          tags: newsletter

          How to familiarize yourself with your breasts ...

          September 26, 2022 by Tayla Holman
          Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

          tags: newsletter

          5 foods that help fight depression

          September 26, 2022 by Bana jobe
          Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

          tags: newsletter , newsletter

          When to visit the emergency room for an allergic...

          September 5, 2022 by Tayla Holman
          Allergies are extremely common in the United States, with more than 50 million Americans experiencing different types of allergies throughout...

          tags: newsletter

          Types of suicide prevention: What they are and...

          September 5, 2022 by Tayla Holman
          What are the different types of suicide prevention? For Suicide Prevention Month, this article will discuss suicide prevention.

          tags: newsletter

          How to prevent sepsis: 5 actions you can take ...

          September 5, 2022 by Emily Paulsen
          Sepsis is more common than one might think. It can happen in response to any kind of infection — a wound, an illness or even poor dental care...

          tags: newsletter

          4 min Read Time

          6 key facts about osteoporosis

          September 1, 2022
          Osteoporosis is a condition in which your bones become more porous, brittle and weak, and consequently more prone to breaking. With an increased...

          tags: orthopedic care , orthopedics , t4b , womens health

          Breastfeeding 101

          September 1, 2022
          There's a lot to learn about the basics of breastfeeding a baby. At HCA Midwest Health, let us help you discover the benefits of breastfeeding...

          Is it time? Scheduling a first gynecology visit

          August 2, 2022
          According to the American College of Obstetricians and Gynecologists, a girl should have her first gynecology visit between the ages of 13 and...

          tags: gynecology , maternity , t4b , womens-care

          Tips for dealing with a concussion at school

          August 1, 2022 by Dr. Brian Aalbers, board-certified, fellowship-trained pediatric neurologist with Overland Park Regional Medical Center.
          Recovering from a concussion can mean being sidelined during sports. It can also affect a student's school performance because it's a type of...

          tags: orthopedics

          When to go to the ER for stomach pain

          August 1, 2022 by Tayla Holman
          Many of us have had stomach pain at some point in our lives. Maybe we ate too much, or ate something that didn't agree with us.

          tags: newsletter

          Heat-related illnesses explained: Symptoms and...

          August 1, 2022 by Tayla Holman
          What are the different types of heat related illnesses? This article will discuss different types of heat related illnesses.

          tags: newsletter

          Are dogs good for mental health?

          August 1, 2022 by Bana Jobe
          Are dogs good for mental health? This article will discuss the benefits that owning a dog can have on mental health.

          tags: newsletter

          Baby registry items

          August 1, 2022
          Registry tips from a mom with twins

          tags: labor and delivery

          Best tips for a healthy pregnancy

          August 1, 2022
          Let’s face it, getting healthy is never a bad idea. But when you’re trying to get pregnant – or even if you’re just thinking about it – it’s ...

          tags: gynecology , labor and delivery , maternity , t4b

          2 min Read Time

          Busting midwifery myths

          July 1, 2022 by Katie J. Lorand, Certified Nurse-Midwife, Midwest Women’s Healthcare Specialists
          There’s more modern fact than outdated fiction when it comes to these time-honored healthcare providers.

          tags: labor and delivery , low intervention , maternity , midwifery , t4b

          Broken bone or sprain?

          July 1, 2022
          It can be tough to tell the difference between a broken bone (fracture), sprain, or strain. So how do you know when it's serious? Learn the signs...

          tags: orthopedics

          What is sarcoma?

          June 28, 2022 by Tayla Holman
          Sarcoma is a rare type of cancer that arises in the musculoskeletal system.

          tags: newsletter

          6 skin conditions caused by sun damage

          June 28, 2022 by Emily Paulsen
          Sunlight contains ultraviolet (UV) rays that can pass through the outer layers of the skin and cause damage.

          tags: newsletter , newsletter

          Healthy grilling recipes to try this summer

          June 28, 2022 by Tayla Holman
          Healthy grilling recipes to try this summer: This article will focus on the benefits or eating healthy, in-season produce and will provide healthy...

          tags: newsletter

          Movement: A Must Have for Patients with Neurological...

          June 20, 2022
          Exercise can benefit patients with brain tumors.

          COVID-19: Understanding vaccine immunity and antibodies

          June 6, 2022 by Tayla Holman
          COVID: Understanding vaccine immunity and antibodies: This article will answer common questions that arise surrounding the immunity that results...

          tags: newsletter

          What are the early signs of osteoporosis?

          June 6, 2022 by Tayla Holman
          What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

          tags: newsletter , orthopedics

          Are there different types of PTSD?

          June 6, 2022 by Emily Paulson
          What are the different types of PTSD? This article should first define what post traumatic stress disorder is as well as how common it is.

          tags: newsletter

          3 min Read Time

          Got your preconception game plan?

          June 2, 2022
          You've decided it's time to start a family! This can be the most exciting time of your life, but also very stressful. Mapping out a preconception...

          tags: fertility , labor and delivery , maternity , t4b

          5 reasons to seek a second opinion after a cancer...

          May 25, 2022
          A second opinion can empower you to take control of your cancer care decisions.

          Do you have a leaky, painful, or saggy pelvic ...

          May 9, 2022
          Women often don't know who to talk to about bladder changes, and you don't have to suffer in silence.

          HCA Midwest Health telehealth program expands ...

          May 6, 2022
          HCA Midwest Health's telehealth maternal-fetal medicine program keeps moms close to home while improving access to care.

          Is arthritis preventable? Tips for keeping your...

          May 2, 2022 by Emily Paulsen
          Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

          tags: newsletter , newsletter

          Using an air purifier for allergies, asthma and...

          May 2, 2022 by Bana Jobe
          Why you should get an air purifier for allergies and asthma: Air purifiers have been increasingly popular over the past few years, as more people...

          tags: newsletter , newsletter

          Benefits of daily meditation for depression and...

          May 2, 2022 by Tayla Holman
          Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

          tags: newsletter , newsletter

          3 min Read Time

          7 pregnancy symptoms explained

          May 1, 2022
          Pregnancy causes many changes in your body, so how do you know what’s normal and what’s not? Learn about some common and uncommon pregnancy symptoms...

          tags: labor and delivery , maternity , t4b

          Wellness after cancer diagnosis

          April 21, 2022
          7 tips to help you live your highest quality of life after a cancer diagnosis.

          tags: cancer-survivorship

          Types of pregnancy complications at different ...

          April 4, 2022 by Bana Jobe
          During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

          tags: high risk pregnancy , labor and delivery , newsletter

          Why you should consider becoming a national organ...

          April 4, 2022 by Bana Jobe
          During Donate Life Month, we discuss how organ donors impact the lives of others.

          tags: newsletter

          5 easy ways to reduce stress

          April 4, 2022 by Tayla Holman
          5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

          tags: newsletter , newsletter

          Q&A with a parent of preemies

          April 1, 2022

          Expecting a baby can be an absolutely thrilling time. But it can also bring on a lot of worries, especially for new parents or parents who...

          tags: childbirth birthing twins triplets multiples , labor and delivery , multiples , nicu , obstetrics , t4b

          3 min Read Time

          Common orthopedic issues after 40

          April 1, 2022
          Staying active and mobile after 40 is a goal of many. But as your age, your body undergoes changes that can threaten mobility and independence...

          tags: orthopedics , t4b

          Colorectal Cancer Awareness Month: When should...

          March 21, 2022 by Bana Jobe
          Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

          tags: newsletter , newsletter

          Eating disorder awareness: Working toward a healthier...

          March 14, 2022 by Emily Paulsen
          Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

          tags: newsletter

          The air that you breathe… is it harming you?

          March 11, 2022
          Take a deep breath, relax and follow these 10 simple and inexpensive ways to detect and eliminate these potential airborne killers.

          How to stay safe on a snow day

          March 11, 2022
          Winter is a fun time of year. But while you're out having fun, you have to know how to be safe.

          How to stay healthy when going back to the office

          March 11, 2022
          Germs spread more easily than you might think, but one expert helps you stay well, even if you co-workers are coughing and sneezing.

          How to avoid germs throughout the day

          March 11, 2022
          Not all are harmful but some viruses, bacteria and other microbes can make you sick. Here's how you can avoid infection and stay healthy.

          Water safety: Tips to keep kids safe while staying...

          March 11, 2022
          Before your family jumps in, review these tips to help everyone have a safe summer in the water.

          Pack a car emergency kit

          March 11, 2022
          To prevent common roadside problems from ruining your trip, keep these items in your car.

          Endometriosis Awareness Month: Common endometriosis...

          March 7, 2022 by Tayla Holman
          Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

          tags: newsletter

          Tips from a mom of multiples

          March 1, 2022

          There are few things more exciting — and more overwhelming — than learning that you’re going to have a multiple birth. Your mind starts swimming...

          tags: high risk pregnancy , labor and delivery , multiples , nicu , obstetrics , t4b

          Cybersecurity: Tips to keep your information secure

          February 18, 2022
          If you decide to pay your healthcare (or other) bill online, be sure you are doing so securely.

          tags: covid-19 , covid-19-blog

          Black History Month: Spotlight on Dr. Aaron Ellison

          February 15, 2022
          Article related to the lack of Black men in medicine.

          tags: black history month , research medical center

          Black History Month: Spotlight on Sophia Solomon...

          February 8, 2022
          In recognition of #BlackHistoryMonth, Research Medical Center and HCA Healthcare are celebrating the impact of Historically Black Colleges and...

          Midwifery 101 - HCA Midwest Health

          February 1, 2022

          A certified nurse-midwife (CNM) is a registered nurse (RN) with a master’s degree or higher, whose training includes a specialty in women’s...

          tags: labor and delivery , low intervention , midwifery , t4b

          3 min Read Time

          First-time mom pregnancy tips

          January 1, 2022
          Information and advice abound for the first-time expectant mom, but how do you filter through all the noise to get the advice you really need...

          tags: labor and delivery , t4b

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            HCA Midwest Health

            HCA Midwest Health
            5440 W. 110th St #400
            Overland Park, KS 66211

            Physician Referral: (800) 386-9355

            Follow us on Facebook Follow us on Twitter Follow us on YouTube Read Our Blog Listen to our podcast
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