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What is birth trauma? keyboard_arrow_right
November 01, 2024HCA Midwest HealthWhat to do when your birth doesn't go as expected and how to heal from a traumatic birth experience.How to stay safe and healthy while traveling over the holidays keyboard_arrow_right
October 28, 2024HCA Midwest HealthHere are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.When to go to the emergency room for fever keyboard_arrow_right
October 28, 2024HCA Midwest HealthFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.The best breathing exercises for heart health keyboard_arrow_right
October 28, 2024HCA Midwest HealthThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.How many types of diabetes are there? keyboard_arrow_right
October 28, 2024HCA Midwest HealthLearn more about diabetes, the different types, and the best treatments for each type.Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024HCA Midwest HealthWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024HCA Midwest HealthDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024HCA Midwest HealthThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024HCA Midwest HealthSpine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024HCA Midwest HealthIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.