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      HCA Midwest Health
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          Healthy Living

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          Healthy Living

          What can you expect after weight loss surgery?

          December 1, 2023
          Get answers to your questions about what lies ahead after you've undergone your procedure.

          What is the best time for exercise?

          November 27, 2023 by Emily Paulsen
          What's the best time for exercise? Discover whether exercising in the morning, afternoon or evening can offer the most benefits to your health...

          tags: newsletter

          Which sleep aid products can help you sleep better?

          November 27, 2023 by Tayla Holman
          Millions of Americans turn to sleep aid products for help falling or staying asleep. Discover some common options that might work for you.

          tags: newsletter

          Recognize holiday heart symptoms to stay healthy...

          November 27, 2023 by Tayla Holman
          Enjoying seasonal festivities doesn't have to mean ignoring your heart health. Here's how to recognize and prevent holiday heart symptoms.

          tags: newsletter

          De-stress the halls: How holiday stress can hurt...

          November 27, 2023
          How to eliminate stress this holiday season.

          5 tips from a pelvic medicine doctor to keep your...

          November 1, 2023
          UTIs are a major cause of distress for women, but it can be difficult to know when a UTI is present or if it is something else.

          5 tips for healthy aging

          November 1, 2023
          Caring for your body, mind, mental health, and relationships has health benefits no matter your age.

          7 signs your child is not using the correct backpack

          October 23, 2023
          Being loaded down with books and school supplies can lead to more than just study problems.

          How many times a week should you wash your hair?

          October 23, 2023 by Tayla Holman
          How many times a week should you wash your hair? When it comes to beauty trends, this common question is often top of mind. Here's how to figure...

          tags: newsletter

          Essential oils for immunity: Do they work?

          October 23, 2023 by Emily Paulsen
          Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

          tags: newsletter

          Easy recipes for people living with prediabetes...

          October 23, 2023 by Tayla Holman
          When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...

          tags: newsletter

          Benefits of ankle replacement surgery

          September 25, 2023 by Tayla Holman
          Ankle replacement surgery may not be as common as knee or hip replacement, but it can help people with advanced ankle arthritis regain mobility...

          tags: newsletter

          Do you have an elevated heart rate when sick? ...

          September 25, 2023 by Emily Paulsen
          Why do you have an elevated heart rate when sick with the flu, a virus or another illness? Here are some of the reasons.

          tags: newsletter

          How to find the right pillow

          September 25, 2023 by Tayla Holman
          If you're waking up with back and neck pain, you may need a new pillow. Learn how to find the right pillow for your sleep position.

          tags: newsletter

          The benefits of bunion surgery: Everything you...

          August 28, 2023 by Tayla Holman
          Bunions are a common foot condition for many adults. Is bunion surgery right for you? Read on to learn more.

          tags: newsletter

          Does taking vitamin C for flu and colds work?

          August 28, 2023 by Emily Paulsen
          Does taking vitamin C for flu and colds work? Discover the truth and tips for staying healthy during cold and flu season.

          tags: newsletter

          AFib: Answers to 5 questions about this common...

          August 28, 2023 by Becky Frusher
          AFib increases the risk for stroke by five times. Get answers to the most-asked questions about this common heart problem.

          tags: newsletter

          Bariatric surgery vs. weight loss drugs: What's...

          August 28, 2023
          Used together, weight loss surgery and weight loss drugs can be valuable in assisting you in your weight loss journey.

          Is my blood pressure too high? When to call the...

          August 7, 2023
          High blood pressure is often called the "silent" disease, because it may have no noticeable symptoms. Here are signs when to call the doctor.

          Eating your water: Foods that help you stay hydrated

          July 24, 2023 by Tayla Holman
          Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.

          tags: newsletter

          Are powdered greens good for you and do supplements...

          July 24, 2023 by Tayla Holman
          Greens powders have become a huge trend in recent years. But are powdered greens good for you, and do they actually work? Here's what you need...

          tags: newsletter

          5 swimming safety tips: A look at myths and facts

          July 24, 2023 by Tayla Holman
          You might have heard that swimming after eating is dangerous. But is that really true? Learn about this and get other swimming safety tips.

          tags: newsletter

          8 benefits of nature on your cancer journey

          July 12, 2023
          Exploring nature is not only beneficial for you physically but also mentally.

          What you should know about freestanding emergency...

          July 5, 2023
          Find out when you should go to a freestanding emergency room and when it's best to visit an urgent care.

          When to be concerned about bug bites and stings

          June 19, 2023 by Emily Paulsen
          How do you know when to be concerned about bug bites and stings? Here's the information you need just in time for summer.

          tags: newsletter

          Choosing the right sunscreen: How to protect yourself...

          June 19, 2023 by Tayla Holman
          To get the best protection from the sun's harmful rays and reduce the risk of skin cancer, it's important to use sunscreen properly.

          tags: newsletter

          Fireworks safety tips you should be aware of this...

          June 19, 2023 by Tayla Holman
          The Fourth of July and other summer celebrations are approaching quickly. Follow these fireworks safety tips to protect your health and prevent...

          tags: newsletter

          What is shingles? Everything you need to know

          June 5, 2023 by Emily Paulsen
          What is shingles? Learn about the signs and symptoms and how you can treat and prevent this condition.

          tags: newsletter

          5 early symptoms of prostate cancer

          June 5, 2023 by Tayla Holman
          Prostate cancer is the most common cancer among men after skin cancer. Look out for these five early symptoms of prostate cancer.

          tags: newsletter

          5 benefits of walking after eating

          June 5, 2023 by Tayla Holman
          There are many benefits of walking after eating, such as improving digestion, aiding weight loss and regulating blood sugar.

          tags: newsletter

          7 Essential Summer Safety Tips

          May 26, 2023
          Summer safety tips to help keep you and your family happy and healthy all season long.

          Road trip safety tips

          May 15, 2023
          Here are some tips to keep you and your family safe on the road.

          Cleft and cranial conditions

          May 15, 2023
          Specialized care for infants and children who have a cleft lip and palate, facial trauma and craniofacial disorders.

          Early signs of mental illness: How to identify...

          April 24, 2023 by Emily Paulsen
          Being aware of the early signs of mental illness can alert you that a friend, family member or co-worker is struggling and help you support them...

          tags: newsletter

          7 Memorial Day cookout recipes to help you stand...

          April 24, 2023 by Tayla Holman
          If you're looking to up your barbecue game this year, these Memorial Day cookout recipes will help you stand out.

          tags: newsletter

          How to prevent, treat and beat stroke

          April 24, 2023
          Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.

          tags: newsletter

          How mind and body awareness can help your cancer...

          April 10, 2023
          Living with, through, and beyond cancer challenges the mind and body.

          Common causes of stress and how to manage them

          March 27, 2023 by Tayla Holman
          Some of the most common causes of stress are money, health and work. Learn how to manage them.

          tags: newsletter

          5 delicious gluten-free dinner recipes to try

          March 27, 2023 by Tayla Holman
          For people with celiac disease or gluten intolerance, these gluten-free dinner recipes are both delicious and healthful.

          tags: newsletter

          How to get rid of pollen allergies

          March 27, 2023 by Emily Paulsen
          Wondering how to get rid of pollen allergies? Here are some tips to help alleviate your runny nose, sneezing and watery, itchy eyes.

          tags: newsletter

          2 min Read Time

          What is robotic surgery?

          March 23, 2023
          There are many misconceptions about robotic-assisted surgery. Separate facts from fiction and learn about how this game-changing technology may...

          tags: health and wellness , health tips , orthopedics , t4b

          3 min Read Time

          7 reasons to get a mammogram

          March 1, 2023 by HCA Midwest Health
          Here are some reasons you shouldn’t delay your annual mammogram.

          tags: breast cancer , t4b , womens health

          Your child has a concussion. Now what?

          March 1, 2023
          If your child has a concussion, you'll have to take certain steps to help them recover fully and avoid a second injury.

          tags: orthopedics

          Preparing for a NICU stay

          February 28, 2023
          Whether planned or unexpected, having a baby in the NICU can be stressful and scary. Here are 5 tips for managing a NICU stay.

          tags: high risk pregnancy , multiples , nicu

          The most common type of poisoning and when to ...

          February 27, 2023 by Tayla Holman
          Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

          tags: newsletter

          Managing chronic foot pain with simple lifestyle...

          February 27, 2023 by Tayla Holman
          There are many different, simple lifestyle changes that can help manage different types of chronic pain.

          tags: newsletter , orthopedics

          5 St. Patrick's Day recipes to try this year

          February 27, 2023 by Bana Jobe
          For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

          tags: newsletter

          Ten tips for a safe St. Patrick's Day

          February 27, 2023
          Colorful floats, music and good cheer await you at your next St. Patrick's Day parade. Here are tips to be safe while celebrating in green.

          The importance of healthy habits after a cancer...

          February 13, 2023
          Establishing healthy habits is a good approach to help move forward.

          tags: cancer care , oncology

          Super Bowl parade safety

          February 13, 2023
          Fans will celebrate the Kansas City Chiefs at the Super Bowl LVII victory parade. Here are a few safety tips.

          How to support someone with an eating disorder

          February 6, 2023 by Emily Paulsen
          Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

          tags: newsletter , newsletter

          American Heart Month: How to take care of your...

          February 6, 2023 by Tayla Holman
          Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

          tags: newsletter , newsletter

          5 Valentine's Day dessert recipes to try this ...

          February 6, 2023 by Bana Jobe
          This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

          tags: newsletter , newsletter

          2 min Read Time

          The power of clinical trials

          January 25, 2023
          From drug discovery to treating patients all over the globe, learn about the cancer research process and the profound impact it has on lives ...

          tags: cancer care , t4b

          Winter allergies: 4 common causes and how to manage...

          January 18, 2023
          Find out which indoor triggers are causing your winter allergies.

          2 min Read Time

          3 ways to beat winter joint aches and pains

          January 13, 2023
          A big population of Facebook fans who have arthritis or joint pain were polled to find out what triggers their hip and knee pain, and 42 percent...

          tags: orthopedics

          Indoor workouts for when it's too cold to go outside

          January 2, 2023 by Emily Paulsen
          While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

          tags: newsletter

          How to deal with post-holiday blues

          January 2, 2023 by Tayla Holman
          After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

          tags: newsletter

          5 winter soup recipes to warm you up

          January 2, 2023 by Bana Jobe
          One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

          tags: newsletter

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            HCA Midwest Health

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            HCA Midwest Health

            HCA Midwest Health
            5440 W. 110th St #400
            Overland Park, KS 66211

            Physician Referral: (800) 386-9355

            Follow us on Facebook Follow us on Twitter Follow us on YouTube Read Our Blog Listen to our podcast
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            Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
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