Blog

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Learn more about diabetes, the different types, and the best treatments for each type.

Learn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.

Learn practical ways to prevent winter slips and falls — from choosing proper footwear to de-icing walkways — so you can stay safe on snow and ice all season long.

Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.

Learn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.

Proper hand washing should remain top-of-mind to ensure you and your loved ones stay healthy.

Sleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.

Most people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.

Allergies that appear as people become adults are on the rise. They can be caused by changes in seasons, as well as environmental factors.