Blog

Can you really sweat out a cold? Learn what science says about exercise and saunas, and discover safe, effective methods to relieve cold symptoms.

Heart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your diet.

Early detection of breast cancer through mammograms and other screening methods enables early treatment and may prevent death from the disease.

Halloween is a popular holiday, but it can lead to injury and illness too. Here are some Halloween safety tips for kids and adults.

Having too much cholesterol in your body can raise your risk of heart disease and stroke. Here are some ways to lower cholesterol.

Living with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management.

Wondering when to wear compression socks and what benefits they might offer? Here's what you should know.

Back-to-school anxiety is common for many children and parents. Ease the transition by setting routines and opening the lines of communication.

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Millions go to the emergency room each year for illness, injury and other problems. Learn the most common reasons for these visits and how to avoid them.