If you’re still struggling to lose excess weight that you put on during the pandemic, you’re not alone. More than 60 percent of people gained weight over the past two years. In fact, one study says 42 percent of Americans gained a whopping 29 pounds on average.
Dr. John Tann, board certified bariatric and general surgeon at Menorah Medical Center - a part of HCA Midwest Health - discusses getting back to optimum health with practical solutions—nutrition tips and weight loss strategies, tips on living a sustainable, healthy life and how to beat the holiday weight gain.