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- Is it heartburn or heart attack?January 07, 2026HCA Midwest HealthIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.
- How many types of diabetes are there?January 06, 2026HCA Midwest HealthLearn more about diabetes, the different types, and the best treatments for each type.
- High blood pressure? Know when to seek emergency careJanuary 06, 2026HCA Midwest HealthLearn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
- 5 ways to jump-start heart healthJanuary 05, 2026HCA Midwest HealthLearn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.
- Cold, flu, RSV: When fevers need a same-day visitJanuary 05, 2026HCA Midwest HealthLearn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.
- Understanding your blood pressure numbersJanuary 05, 2026HCA Midwest HealthLearn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.
- Winter slips and trips: Quick care for sprains, strains and fracturesJanuary 05, 2026HCA Midwest HealthLearn practical ways to prevent winter slips and falls — from choosing proper footwear to de-icing walkways — so you can stay safe on snow and ice all season long.
- Protect your family from illness with healthy hand hygiene this winterDecember 08, 2025HCA Midwest HealthProper hand washing should remain top-of-mind to ensure you and your loved ones stay healthy.
- How a good night’s sleep benefits your digestionDecember 08, 2025HCA Midwest HealthSleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.
- What science says about how to stick with your New Year’s resolutionsDecember 08, 2025HCA Midwest HealthMost people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.