More than 70 million American adults are obese, which accounts for one-third of the adults in our country. And with the holidays here—and finally being able to celebrate in person—many of us are concerned about how to avoid the pitfalls of too much of a good thing.
Dr. Roger de la Torre, a board-certified surgeon with Menorah Medical Center and the Bariatric and Metabolic Specialists, at HCA Midwest Health discusses strategies for staying healthy during the holidays and preparing for the New Year.