Summer is upon us. That means kids will be biking, enjoying the swimming pool and playing outside more and families will be packing up for vacations.

The last place you want—or expect—your child or a member of your family to land during the lazy days of summer or a relaxing getaway is the ER, but according to a national survey, it happens more often than we think: one in four travelers will wind up adding an ER visit during vacation. Dr. Rachel Hailey, with HCA Midwest Health, provides tips so you don’t find yourself in the ER this summer.