What’s Your Body’s Real Age?
As your partner in health, we want to help you be the best you can be at any age with health tips, education and screenings.
Have you ever wondered what your healthy or unhealthy habits are doing to your body? Or what small things you could change to make a big impact on your health? For example:
- Did you know practicing flexibility exercises three times per week for 30 minutes can lower your body’s age by one year?
- Or, eating an unhealthy diet can make your body’s age more than two years older?
The RealAge® Test has been taken by more than 45 million people and is a scientifically-based assessment that shows you the true age of the body you’re living in. Are you feeling older than you truly are, or looking for new healthy alternatives? This could be the first step toward improving your well-being.
Just For Her
Come by our booth (#7) at the Just for Her Event this weekend to learn more and find health tips!
The RealAge Test is powered by Sharecare.com, our online partner in health.
More Free Health Risk Assessments
Eating right and exercising are great steps toward leading a healthy life, but did you know your family history, age, and countless other factors can still put you at risk for health problems? Try our free health risk assessments to learn more about your risk for certain health conditions, and take action to prevent future complications.