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Common causes of stress and how to manage them

March 27, 2023 by Tayla Holman

Some of the most common causes of stress are money, health and work. Learn how to manage them.

5 delicious gluten-free dinner recipes to try

March 27, 2023 by Tayla Holman

For people with celiac disease or gluten intolerance, these gluten-free dinner recipes are both delicious and healthful.

tags: newsletter

How to get rid of pollen allergies

March 27, 2023 by Emily Paulsen

Wondering how to get rid of pollen allergies? Here are some tips to help alleviate your runny nose, sneezing and watery, itchy eyes.

tags: newsletter

2 min Read Time

What is robotic surgery?

March 23, 2023

There are many misconceptions about robotic-assisted surgery. Separate facts from fiction and learn about how this game-changing technology may...

tags: health and wellness , health tips , t4b

3 min Read Time

7 reasons to get a mammogram

March 1, 2023 by HCA Midwest Health

Here are some reasons you shouldn’t delay your annual mammogram.

tags: breast cancer , t4b , womens health

Preparing for a NICU stay

February 28, 2023

Whether planned or unexpected, having a baby in the NICU can be stressful and scary. Here are 5 tips for managing a NICU stay.

tags: high risk pregnancy , multiples , nicu

The most common type of poisoning and when to ...

February 27, 2023 by Tayla Holman

Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

tags: newsletter

Managing chronic foot pain with simple lifestyle...

February 27, 2023 by Tayla Holman

There are many different, simple lifestyle changes that can help manage different types of chronic pain.

tags: newsletter

5 St. Patrick's Day recipes to try this year

February 27, 2023 by Bana Jobe

For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

tags: newsletter

Ten Tips for a Safe St. Patrick's Day

February 27, 2023

Colorful floats, music and good cheer await you at your next St. Patrick's Day parade. Here are tips to be safe while celebrating in green.

The importance of healthy habits after a cancer...

February 13, 2023

Establishing healthy habits is a good approach to help move forward.

tags: cancer care , oncology

Super Bowl parade safety

February 13, 2023

Fans will celebrate the Kansas City Chiefs at the Super Bowl LVII victory parade. Here are a few safety tips.

How to support someone with an eating disorder

February 6, 2023 by Emily Paulsen

Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

tags: newsletter , newsletter

American Heart Month: How to take care of your...

February 6, 2023 by Tayla Holman

Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

tags: newsletter , newsletter

5 Valentine's Day dessert recipes to try this ...

February 6, 2023 by Bana Jobe

This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

tags: newsletter , newsletter

2 min Read Time

The power of clinical trials

January 25, 2023

From drug discovery to treating patients all over the globe, learn about the cancer research process and the profound impact it has on lives ...

tags: cancer care , t4b

Winter allergies: 4 common causes and how to manage...

January 18, 2023

Find out which indoor triggers are causing your winter allergies.

2 min Read Time

3 ways to beat winter joint aches and pains

January 13, 2023

A big population of Facebook fans who have arthritis or joint pain were polled to find out what triggers their hip and knee pain, and 42 percent...

tags: orthopedics , t4b

Indoor workouts for when it's too cold to go outside

January 2, 2023 by Emily Paulsen

While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

tags: newsletter

How to deal with post-holiday blues

January 2, 2023 by Tayla Holman

After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

tags: newsletter

5 winter soup recipes to warm you up

January 2, 2023 by Bana Jobe

One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

tags: newsletter

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