Turn for the Better blog - HCA Midwest Health

3 min Read Time

Common orthopedic issues after 40

December 16, 2020

Staying active and mobile after 40 is a goal of many. But as your age, your body undergoes changes that can threaten mobility and independence...

tags: orthopedics , t4b

2 min Read Time

3 ways to beat winter joint aches and pains

October 23, 2020

A big population of Facebook fans who have arthritis or joint pain were polled to find out what triggers their hip and knee pain, and 42 percent...

tags: orthopedics , t4b

What you need to know about shoulder pain

December 18, 2019

Whether it’s lifting, scratching our backs or even just shrugging, our shoulders are constantly moving.

tags: t4b

4 min Read Time

6 key facts about osteoporosis

June 4, 2019

Osteoporosis is a condition in which your bones become more porous, brittle and weak, and consequently more prone to breaking. With an increased...

tags: orthopedic care , t4b , womens health

Tips for dealing with a concussion at school

February 21, 2019 by Dr. Brian Aalbers, board-certified, fellowship-trained pediatric neurologist with Overland Park Regional Medical Center.

Recovering from a concussion can mean being sidelined during sports. It can also affect a student's school performance because it's a type of...

Causes of back pain

October 9, 2018

Got a “bad back?” You’re not alone. About 80 percent of adults will have lower back pain at some point. It is the most common cause of disability...

tags: orthopedics , t4b

2 min Read Time

7 tips to keep bones & joints strong as you age

May 29, 2018

The orthopedic surgeons at HCA Midwest Health discuss proven ways to protect your bones, joints and muscles as you age.

tags: orthopedics , t4b

2 min Read Time

Check the score on kids and sports-related injuries

March 12, 2018 by Justin Conner, MD, Pediatric Orthopedic Surgeon and Sports Medicine expert

The most common sports injuries include muscle sprains and strains, tendon injuries, dislocations, fractures, broken bones and spine injuries...

4 min Read Time

Facts about knee or hip joint replacements

February 28, 2018

Suffering from osteoarthritis knee or joint pain? Partial or total knee replacement can offer relief and a return to the activities you love....

tags: orthopedics , t4b

3 min Read Time

Concussion Signs & Symptoms

February 19, 2018

Bumps and bruises happen in life, but when it's your head taking the impact, ignoring signs of damage can be deadly. Learn when to get help.

tags: emergency care , sports medicine , t4b

Common mistakes young athletes make while conditioning

November 29, 2017 by Jon Schultz, MD, sports medicine physician

Ways to correct the mistakes that young athletes make.

2 min Read Time

Considering a knee replacement?

October 18, 2017

Advancements in partial knee replacement, such as Navio, are making a difference for KC patients.

tags: orthopedics , t4b

2 min Read Time

ACL repair surgery

August 8, 2017

Whether you’re an avid runner who took an unfortunate misstep or clumsily stumbled while doing chores, finding the right doctor is important ...

tags: sports medicine , t4b

Spice up your running regimen

June 7, 2017 by Courtesy of EBSCO Publishing

I dreaded the workout as I stepped onto the 400-meter black composite track with the yellow and white lines sectioning it off into seemingly ...

Mental toughness: Brain power for sports

April 26, 2017 by Health Tip

It is easy to play mind games when you play sports. No matter how much you practice, you always have to contend with your greatest enemy: the...

4 min Read Time

What if my kids don’t like sports?

March 31, 2017 by Betsy Kellerman, ATC/LAT, Manager of the Overland Park Regional Medical Center Sports Medicine and Concussion programs

Not everyone likes organized sports or team sports. If this sounds like one of your kids, don't sweat it. With a better understanding or a few...

3 min Read Time

20 Essentials for your first-aid kit

March 31, 2017 by Health Tip

When kids are out of school, there is more time for those occasional bumps and bruises. Having a well-stocked first-aid kit at home is the perfect...

4 min Read Time

Who Is at risk for injuries in sports?

February 27, 2017 by Betsy Kellerman, ATC/LAT, Manager of the Overland Park Regional Medical Center Sports Medicine and Concussion programs

Participation in any sport, whether it's Pee-Wee soccer or the high school football playoffs, can teach kids to stretch their limits and learn...

4 min Read Time

Sports physicals vs. annual physicals

February 26, 2017 by Health Tip

Sports physicals and annual physicals are different, but equally important ways to keep your young athletes safe and healthy. Playing sports ...

1 min Read Time

Preventing sports injuries

November 7, 2016

Local hospital, Centerpoint Medical Center, works with area schools to help prevent sports injuries in student athletes.

tags: sports medicine , t4b

Turn for the Better

Orthopedics