Turn for the Better blog - HCA Midwest Health

2 min Read Time

HCA Midwest Health

Yoga Poses for Arthritis Pain Relief

December 10, 2018

Reduce stress and relieve arthritis pain naturally by following this gentle sequence of nine yoga poses.

tags: orthopedic care , t4b

2 min Read Time

HCA Midwest Health

3 Ways to Treat Osteoarthritis

December 10, 2018

Medications? Injections? Surgery? Get the real deal on all of your osteoarthritis treatment options.

tags: orthopedic care , t4b

3 min Read Time

HCA Midwest Health

Common Orthopedic Issues After 40

October 11, 2018

Staying active and mobile after 40 is a goal of many. But as your age, your body undergoes changes that can threaten mobility and independence...

tags: orthopedics , t4b

HCA Midwest Health

I threw my back out! What do I do?

October 9, 2018

Got a “bad back?” You’re not alone. About 80 percent of adults will have lower back pain at some point. It is the most common cause of disability...

tags: orthopedics , t4b

2 min Read Time

HCA Midwest Health

7 Tips to Keep Bones & Joints Strong as You Age

May 29, 2018

The orthopedic surgeons at HCA Midwest Health discuss proven ways to protect your bones, joints and muscles as you age.

tags: orthopedics , t4b

4 min Read Time

HCA Midwest Health

Facts About Knee or Hip Joint Replacements

February 28, 2018

Suffering from osteoarthritis knee or joint pain? Partial or total knee replacement can offer relief and a return to the activities you love....

tags: orthopedics , t4b

2 min Read Time

HCA Midwest Health

3 Ways to Beat Winter Joint Aches and Pains

November 10, 2017

A big population of Facebook fans who have arthritis or joint pain were polled to find out what triggers their hip and knee pain, and 42 percent...

tags: orthopedics , t4b

2 min Read Time

HCA Midwest Health

Considering a Knee Replacement?

October 18, 2017

Advancements in partial knee replacement, such as Navio, are making a difference for KC patients.

tags: orthopedics , t4b

2 min Read Time

HCA Midwest Health

Opioid-Free Ways to Beat the Pain

August 10, 2017

Try these therapies before you turn to opioids.

tags: orthopedics , t4b

1 min Read Time

HCA Midwest Health

Milk May Slow Knee Arthritis in Women

August 10, 2017

Here’s a refreshing way to protect your creaky knees: Reach for a bottle of milk. Preliminary research says that milk can be a useful tool for...

tags: orthopedics , t4b

2 min Read Time

HCA Midwest Health

Are You Killing Your Knees?

August 2, 2017

Little bad habits could be quietly destroying this important joint.

tags: orthopedics , t4b

3 min Read Time

HCA Midwest Health

How to Avoid the Worst Foods for Joint Pain

August 2, 2017 by Rose Hayes

These everyday foods could be a hidden source of joint pain.

tags: orthopedics , t4b

Orthopedic Care

Orthopedic Care

Yoga Poses for Arthritis Pain Relief

3 Ways to Treat Osteoarthritis

Common Orthopedic Issues After 40

I threw my back out! What do I do?

7 Tips to Keep Bones & Joints Strong as You Age

Facts About Knee or Hip Joint Replacements

3 Ways to Beat Winter Joint Aches and Pains

Considering a Knee Replacement?

Opioid-Free Ways to Beat the Pain

Milk May Slow Knee Arthritis in Women

Are You Killing Your Knees?

How to Avoid the Worst Foods for Joint Pain

Average ER Wait Times

Orthopedic Care

Orthopedic Care