Turn for the Better blog - HCA Midwest Health

The best healthy pregnancy advice? Take a look...

February 17, 2020

Let’s face it, getting healthy is never a bad idea. But when you’re trying to get pregnant – or even if you’re just thinking about it – it’s ...

tags: maternity , t4b

HCA Midwest Health

Q&A with a parent of preemies

August 12, 2019

Expecting a baby can be an absolutely thrilling time. But it can also bring on a lot of worries, especially for new parents or parents who...

tags: childbirth birthing twins triplets multiples , maternity , obstetrics , t4b , womens-health

HCA Midwest Health

Tips from a mom of multiples

August 12, 2019

There are few things more exciting — and more overwhelming — than learning that you’re going to have a multiple birth. Your mind starts swimming...

tags: maternity , obstetrics , t4b , womens health

HCA Midwest Health

Midwifery 101

August 12, 2019

A certified nurse-midwife (CNM) is a registered nurse (RN) with a master’s degree or higher, whose training includes a specialty in women’s...

tags: maternity , midwifery , obstetrics , t4b , womens health

3 min Read Time

HCA Midwest Health

You’re pregnant? Here’s a tip...

March 5, 2019

Information and advice abound for the first-time expectant mom, but how do you filter through all the noise to get the advice you really need...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

Nitrous Oxide for Childbirth

February 11, 2019

Research Medical Center, part of HCA Midwest Health, is the first maternity hospital in the Kansas City area to offer nitrous oxide for labor...

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

Is That Normal? Decoding 7 Common (And Uncommon)...

January 17, 2019

Pregnancy causes many changes in your body, so how do you know what’s normal and what’s not? Learn about some common and uncommon pregnancy symptoms...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

The Art and Science of a Birthing Center

June 20, 2018

Amenities to make you comfortable and science to make your delivery as safe as possible. Learn about the ways art and science have be integrated...

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

8 Things to Try Before Seeing a Fertility Specialist

June 4, 2018

It is normal to spend up to a year trying to conceive. Before seeing a reproductive endocrinologist, try these eight tips.

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

Your Preconception Game Plan

May 30, 2018

You've decided it's time to start a family! This can be the most exciting time of your life, but also very stressful. Mapping out a preconception...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

Pre-pregnancy Diet Do’s and Don’ts

May 17, 2018

We all know it's important to watch what we eat while we're pregnant, but what about before, when trying to conceive. Are there diet or nutrition...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

Busting Midwifery Myths

May 15, 2018 by Katie J. Lorand, Certified Nurse-Midwife, Midwest Women’s Healthcare Specialists

There’s more modern fact than outdated fiction when it comes to these time-honored healthcare providers.

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

The Necessary Luxury of "Me" Time

March 19, 2018 by Crystal Murphy, Certified Nurse Midwife with Specialists in Women’s Care

It's a proven fact of life: if you don't take care of yourself, you can't take care of those you love. Why it’s good for your health to schedule...

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Pregnancy’s Physiological Stress Test

February 20, 2018 by Susan Thrasher, Manager of the ORPMC Maternal-Fetal Health Center

How your high-risk pregnancy can be a predictor for future health.

tags: maternity , t4b

HCA Midwest Health

The Big Stretch

February 7, 2018 by Jeane Ward, CNM, Women’s Healthcare Group

Why stretching can improve flexibility, range of motion and balance-especially during pregnancy.

tags: midwifery , t4b

2 min Read Time

HCA Midwest Health

Pre-Pregnancy Medical Care: What Should I Expect?

December 26, 2017

The sooner in pregnancy good care begins, the better for the health of both moms and their babies. Here's what to expect.

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

Pregnancy Pitfalls After 40: What Are the Facts?

December 22, 2017

For a variety of reasons, many women are delaying childbearing until later in life. We’ve examined the facts regarding pregnancy over age 40 ...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

What Should You Consider When Choosing an OB?

December 18, 2017

What should you consider when choosing an OB? Pregnancy First Steps: Find You (& Your Baby’s) Doctor.

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

"The United States ranks THE WORST in child & ...

December 11, 2017

The US ranks 46th in maternal mortality. See what HCA Midwest Health is doing to change that.

tags: maternity , t4b

HCA Midwest Health

Make 2018 Your Healthiest Year

December 11, 2017 by Diane Utz- Certified Nurse Midwife, Research Medical Center

Commit to scheduling nine screenings essential for women.

tags: midwifery , t4b

2 min Read Time

HCA Midwest Health

Personalized Guidance Throughout Your Pregnancy

December 5, 2017

I'm pregnant for the first time and everyone has an opinion on what I should be doing. I wish I had someone who could help guide me so I'm not...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

Every Baby Is Unique, Now Every Delivery Can Be...

November 30, 2017

Between work, getting the house baby-ready and planning for childcare, when am I supposed to have time to tour multiple hospitals to figure out...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

OB Hospitalists Are There When Your ObGyn Can’t...

November 30, 2017

What if my OB isn’t available when I go into labor or if I have an emergency and can’t reach my doctor? HCA Midwest Health hospitals, like Research...

tags: maternity , t4b

1 min Read Time

HCA Midwest Health

What to Do Before Getting Pregnant?

November 30, 2017

[Infographic] Are you ready to be a mom? Schedule an appointment with you OB to assess your family history for these four things.

tags: maternity , t4b

1 min Read Time

HCA Midwest Health

How Can I Reduce My Risk for Preterm Labor and...

November 14, 2017

There are steps you can take before becoming pregnant and during your pregnancy to reduce your risk of preterm labor and delivery.

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

Baby On Board! Childbirth Safety For Mom & Baby

November 13, 2017

While you plan your announcements, registries and showers-don't forget to plan for you and your baby's safety.

tags: maternity , t4b

1 min Read Time

HCA Midwest Health

Where can I take classes on childbirth and newborn...

November 10, 2017

Where can I take classes on childbirth and newborn care and safety? New (or expecting) moms and dads can learn the basics of baby care with Healthy...

tags: maternity , t4b

2 min Read Time

HCA Midwest Health

How Can a Pregnancy App Help You?

November 9, 2017

How can a pregnancy app help you? The free Childbirth101 app offer trackers, tools and information to help you know what to expect throughout...

tags: maternity , t4b

1 min Read Time

HCA Midwest Health

How to Get Ready for Baby Number Two?

November 8, 2017

[Infographic] Are you considering trying for another baby? Consider these three steps before getting pregnant again.

tags: maternity , t4b

1 min Read Time

HCA Midwest Health

What Help Can You Offer New Moms to Make Breastfeeding...

October 2, 2017

Breastfeeding can be challenging. But your local childbirth hospital can help. Find out how at HCA Midwest Health.

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

Specialized Care During High Risk Pregnancies

August 9, 2017

What do you do when your pregnancy ultrasound shows an abnormality? We understand the overwhelmed feelings you must be experiencing. The first...

tags: maternity , t4b

HCA Midwest Health

Summer Pregnancy? Beat the Heat by Staying Cool...

August 1, 2017 by Aubree Remsberg CNM, Midwest Women’s Healthcare Specialists

Tips on keeping your cool, protecting your skin and more for warm-weather pregnancies.

tags: midwifery , t4b

3 min Read Time

HCA Midwest Health

How Can I Prepare for a Healthy Pregnancy and ...

June 13, 2017

How can I prepare for a healthy pregnancy and delivery of twins? Oh baby! Having one child is a blessing and a challenge, but doubling (or tripling!)...

tags: maternity , t4b

3 min Read Time

HCA Midwest Health

What Is a Midwife and What Do They Do?

June 6, 2017

A hospital-based midwife program offers a home-like birth experience with all the help you’ll need should something go wrong only a few steps...

tags: maternity , t4b

HCA Midwest Health

Prescription for De-Stressing

May 31, 2017 by Lindsey Hill, CNM, Specialists in Women’s Care

Use simple stress busters to balance—and enjoy—life more.

tags: midwifery , t4b

3 min Read Time

HCA Midwest Health

What Is Infertility and When Should You See a ...

April 5, 2017

Infertility is a couple’s matter. So is treatment.

tags: maternity , t4b

5 min Read Time

HCA Midwest Health

Make Good Health a Priority in 2017

February 6, 2017 by Katie Lorand, CNM, Midwest Women’s Healthcare Specialists

This year commit to getting the right screening tests to help prevent disease.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Maintain Serenity This Holiday Season

December 7, 2016 by Lindsay A. Hill, CNM, Specialists in Women’s Care

Six tips to maintain happiness and health during this season.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Honor Holiday Traditions Without Derailing Good...

November 15, 2016 by Crystal Murphy, Certified Nurse Midwife, Specialists in Womens Care

How to eat Aunt Susie’s pumpkin pie without piling on the guilt—and other tips to stay stress-free.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Why a Midwife May Be Right for You

October 12, 2016 by Michaela Galimba, Certified Nurse Midwife, Women’s Healthcare Group

Making a very personal decision on the type of birth plan you want can be overwhelming—here are a few tips to consider.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Schedule Your Annual Flu Vaccine Today

September 14, 2016 by Amy Mendus, Certified Nurse Midwife, Specialists in Women’s Care

Summer is coming to a close, which means cooler weather, falling leaves, pumpkin lattes and the advent of the annual flu season. Sniffles, aches...

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Dealing with Postpartum Depression

August 1, 2016 by Sheila Roth, CNM, RN, Certified Nurse Midwife

Tips for coping with sadness and more following the birth—or loss—of a child.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Low-Intervention Labor Tips

July 12, 2016 by Jaime Thompson-, Certified Nurse Midwife, Specialists in Women’s Care

Some tricks to help improve natural labor while maintaining a pain-free birth.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Traveling Healthy: It’s Not All About the Journey

June 8, 2016 by Diane Utz- Certified Nurse Midwife, Research Medical Center

Tips and tricks for staying on track during summer adventures to arrive (and stay) healthy.

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Five Things to Know About Colorectal Cancer Prevention

March 25, 2016 by Crystal Murphy, Certified Nurse Midwife Specialists in Women’s Care

Although March is Colorectal Cancer Awareness Month, it’s important to stay on top of the information essential to preventing the disease year...

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Zika Virus Q&A

March 1, 2016 by Katie Lorand, CNM, Certified Nurse Midwife, Midwest Women’s Healthcare Specialists

Much is in the news about the Zika virus—and along with that constant news stream, many incorrectly reported facts. As a healthcare provider,...

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Celebrate a Heart-Healthy Year

February 12, 2016 by Valery Webb, Certified Nurse Midwife, Women’s Healthcare Group

Make this the year to take your heart health seriously—because heart disease doesn’t just impact men. The statistics are staggering and sobering:...

tags: midwifery , t4b

5 min Read Time

HCA Midwest Health

Staying healthy during flu and cold season

October 19, 2015 by Sheila Roth, CNM, Certified Nurse-Midwife, Research Medical Center

If you’re pregnant—or trying to get pregnant—take extra steps to baby yourself. When it comes to your health, you’ve probably never considered...

tags: midwifery , t4b

3 min Read Time

HCA Midwest Health

Debunking Midwifery Myths

October 8, 2015 by Jaime Thompson, CNM, Certified Nurse Midwife, Specialists in Women’s Care

When it comes to the time-honored practice of these healthcare providers, there is much more modern fact than outdated fiction. Chances are, ...

tags: midwifery , t4b

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